{"product_id":"your-guide-in-nutrition-healthy-living-paperback","title":"Your Guide in Nutrition \u0026 Healthy Living - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMiriam Moras\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTake control of your health and cut through the nutritional noise with this short, straight-to-the-point guide to conscious living and mastering your health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe modern world is flooded with conflicting health advice. One day a food is a superfood; the next day it is toxic. This overwhelming information overload leaves many of us feeling confused and fatigued. It is time to clear the chaos and return to what truly works, and you do not need a 400-page textbook to learn how to eat well. This book delivers the essential facts without the fluff. It is a quick, practical roadmap designed for busy people who want immediate, actionable health solutions.\u003c\/p\u003e\u003cp\u003eThis comprehensive guide simplifies the science of nutrition into actionable, real-world steps. By understanding how your unique body functions, you will unlock the power to build lasting habits, boost your daily energy, and make mindful food choices that align with a sustainable lifestyle. You do not need another restrictive fad diet-you need foundational knowledge that empowers your daily life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this essential wellness roadmap, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrition Fundamentals: \u003c\/strong\u003e Clear, direct science-backed breakdowns of how food fuels your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModern Survival Guide: \u003c\/strong\u003e Quick strategies to maintain healthy habits in a busy world.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime-Tested Remedies: \u003c\/strong\u003e Natural, traditional approaches to support your immune system and vitality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFad Diet De-Coding: \u003c\/strong\u003e A brief, honest look at popular food trends. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEco-Friendly Habits: \u003c\/strong\u003e Simple ways to eat sustainably without overcomplicating your life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEducating yourself on your well-being is the single most important investment you can make. Grab your copy today to build the positive, long-term habits your body deserves.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 82\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 8.27 x 5.83 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 25, 2024\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52616256422170,"sku":"9788409642472","price":12.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5604\/6618\/files\/xEG7P2jbD89788409642472.webp?v=1785454298","url":"https:\/\/j-s-five-and-dime.myshopify.com\/products\/your-guide-in-nutrition-healthy-living-paperback","provider":"J \u0026 S Five and Dime","version":"1.0","type":"link"}