{"product_id":"nourishing-dance-an-essential-guide-on-nutrition-body-image-and-eating-disorders-paperback","title":"Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMonika Saigal\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders \u003c\/em\u003eis written with an insider's understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image.\u003c\/p\u003e\u003cp\u003eUnder-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers' physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers' health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNourishing Dance \u003c\/em\u003eprovides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMonika Saigal\u003c\/strong\u003e, MS, RD, CEDS, CDN, is a Registered Dietitian Nutritionist, Certified Eating Disorders Specialist, and former professional dancer specializing in nutrition for dancers and the prevention and treatment of eating disorders\/disordered eating. Monika has over 15 years of experience providing nutrition counseling to dancers and performing artists in her private practice and extensive experience working with dance organizations--from small studios to world-renowned schools, conservatories, and companies. Monika regularly delivers workshops for dancers as well as specialized trainings for dance educators, staff, parents, and healthcare professionals.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 228\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 9.21 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 25, 2024\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52610696708378,"sku":"9781032432113","price":80.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/5604\/6618\/files\/U5inhg2byO9781032432113.webp?v=1785371234","url":"https:\/\/j-s-five-and-dime.myshopify.com\/products\/nourishing-dance-an-essential-guide-on-nutrition-body-image-and-eating-disorders-paperback","provider":"J \u0026 S Five and Dime","version":"1.0","type":"link"}